Bold Care Workshop
I’m teaching an afternoon workshop this weekend on how to use the sketchbook and art making as a tool for self-care. Drawing, painting and hand lettering are a huge part of my life and daily routine. I use these things not only in a professional capacity to earn a living, but also I rely on drawing as a way to self-express, share ideas and alleviate stress. It can be meditative and calming to spend even just 15 minutes working in a sketchbook. It can also be an easier way to say something you struggle with communicating verbally or written. I hope to touch on all of these things in the workshop.